*Next course starts 16 October* Wellbeing Workout: Designed for Community & Public Sector to Keep us Feeling Good & Doing Good

Nic McBride

15 September 2018

Debbie, 0457 542 165 or Nita 0429 344 448

    Need to boost your emotional fitness & agility? Want to tone up your resilience muscles? Like to create some new habits to put a spring in your step this Spring? The word wellbeing gets thrown around a lot these days. What could it mean for you?

    Learn more about the PERMA Model of Wellbeing and how to use it to care for your own or others wellbeing.

    Next course starts 16 October
    Tuesdays, 4:45pm – 6pm for 5 weeks

    Cost
    $25 per session or $99 for all 5 sessions (with upfront payment)

    More information and to register your spot

    The Wellbeing Activists

    Debbie Hindle and Nita O’Callaghan –combine their experience from their extensive work in the community sector and government agencies with the latest research to give you practical and evidence-based ways to improve wellbeing and resilience. Get some great new tools to feel more engaged, energised, and achieve more of what matters each day.