15 September 2018
Debbie, 0457 542 165 or Nita 0429 344 448
Need to boost your emotional fitness & agility? Want to tone up your resilience muscles? Like to create some new habits to put a spring in your step this Spring? The word wellbeing gets thrown around a lot these days. What could it mean for you?
Learn more about the PERMA Model of Wellbeing and how to use it to care for your own or others wellbeing.
Next course starts 16 October
Tuesdays, 4:45pm – 6pm for 5 weeks
$25 per session or $99 for all 5 sessions (with upfront payment)
The Wellbeing Activists
Debbie Hindle and Nita O’Callaghan –combine their experience from their extensive work in the community sector and government agencies with the latest research to give you practical and evidence-based ways to improve wellbeing and resilience. Get some great new tools to feel more engaged, energised, and achieve more of what matters each day.